Hypnobirthing Hamilton

To read a systematic review of 22 randomized controlled trials evaluating the effects of continuous labour support, click here

Welcoming baby Kirsten, the first baby whose birth I had the privilege of attending.

​Yes, that is a Polaroid! It was 1992...


Numerous clinical studies have found that a doula’s presence at birth:

  • tends to shorten the length of labour while simultaneously reducing the incidence of complications
  • enhances positive feelings about one’s childbirth experience
  • results in lower rates of forceps and vacuum-assisted births
  • reduces the incidence of Cesarean birth
  • decreases requests for pain medication, including epidural

Research shows parents who receive support are more apt to:

  • report feeling secure and cared for
  • successfully adapt to new family dynamics
  • experience greater success with breastfeeding
  • enjoy healthy self-confidence
  • have a lower incidence of postpartum depression