Hypnobirthing Hamilton


​My services are applicable for both

short-term assistance and on-going support.  
Your wishes and needs direct your care.

A postpartum doula is a woman who is trained and experienced in family life during a child's first year. 

My role is to support your family in having healthy, empowered experiences. I provide education, emotional support and practical assistance.

Postpartum doula services are especially useful if:

  • You don't have adequate assistance from your partner or family members
  • You're dealing with postpartum depression or anxiety
  • You've birthed by Cesarean or have other physical health challenges
  • You're wanting more support as you adjust to parenthood
  • You're self-employed or otherwise not able to take a full year's maternity leave and you need some assistance to manage it all!

Please note: Another source of support are the Mom & Baby groups I run. For current group details, click here.

​For a wealth of online resources, including videos, recordings, blog posts and the amazing "101 Days of Joyful Babyhood" program, please visit LaraStewartPanko.com.


For individual, couple's or family counselling, coaching or hypnosis, please visit PeaceAndEmpowerment.com.

Services are offered in-office, via phone/Skype, or in the comfort of your home if mobility or childcare is a barrier.