Hypnobirthing Hamilton

POSTPARTUM DOULA SERVICES

​My services are applicable for both

short-term assistance and on-going support.  
Your wishes and needs direct your care.

A postpartum doula is a woman who is trained and experienced in family life during a child's first year. 

My role is to support your family in having healthy, empowered experiences. I provide education, emotional support and practical assistance.

Postpartum doula services are especially useful if:

• You don't have adequate assistance from your partner or family members
• You're dealing with postpartum depression or anxiety
  
• You've birthed by Cesarean or have other physical health challenges
  
• You're wanting more support as you adjust to parenthood
  
• You're self-employed or otherwise not able to take a full year's maternity leave and you need some assistance to manage it all!​
  

Please note: Another source of support are the Mom & Baby groups I run. For current group details, click here.

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​For a wealth of online resources, including videos, recordings, blog posts and the amazing "101 Days of Joyful Babyhood" program, please visit LaraStewartPanko.com.

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For individual, couple's or family counselling, coaching or hypnosis, please visit PeaceAndEmpowerment.com.

Services are offered in-office, via phone/Skype, or in the comfort of your home if mobility or childcare is a barrier.